Diet and Training by Ann APK 4.15.0g for Android – Download Diet and Training by Ann XAPK (APK Bundle) Latest Version from

About Diet and Training

Diet & Training (Package Name: by Fitness, Diet, Home Apps and Diet & Training by Ann 4.15.0g latest version updated on July 18, 2022. Diet & Training by Ann is in the Health & Fitness category. You can check all Diet & Training by Ann apps and find 200 Diet & Training by Ann alternatives on Android. This program is currently free. This app can be downloaded from APKFab or Google Play for Android 5.0+ versions. All APK/XAPK files on are genuine and 100% safe with fast download.

Diet and fitness experts in your pocket, always with you.
Healthy, easy meals – decide your meal plan yourself.
Easy exercises at home – Choose the level adapted to your capabilities.
Exercises with elements of martial arts – 8 training plans.
Exercises for people over 50 years old – 8 training plans with barre (combination of ballet, yoga and Pilates) in one and only application with exercises for adults.
A healthy and happy lifestyle is shaped by a proper diet plan, exercises and a daily dose of the best motivation. Let me help you achieve this.
Anna Lewandowska and her team
Check out Diet & Training, an easy diet and home workout program by Ann breathing exercises and balance function (recordings straight from the natural world and original relaxing music) works comfortably and helps you change your lifestyle completely.
Each of us is different. We have our own individual tastes, eating habits, physical abilities, and exercise experiences. That’s why we offer you not only one 4 easy diets (including a vegetarian diet) and Over 90 fitness workout plans with three difficulty levels.
– work wherever and whenever you want
– it’s over 4500 different training days
– step-by-step voice instructions
– special exercises that burn fat
– simple exercises for beginners and difficult exercises for more advanced ones
4 goals to choose from from: losing weight, maintaining current weight, increasing body weight or increasing muscle mass
– menu for every day of the week
– individual regulation of caloric and nutritional balance
– share recipes or products with a convenient shopping list
Easy Diet Plan Philosophy:
When you work with me and my team, you decide the direction and pace of change. Choose the level that best suits your expectations and abilities (by yourself or with my help). You can change the level at any time if you feel it is not enough or too much.
Diet and Training Ann – My weight loss diet follows the Power Triangle = works for your body, libido and mind!
Home Workout Philosophy:
A slim, healthy body is the dream of many people. Surely you know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
– Training plans in 3 time options and 3 difficulty levels: easy, medium and hard
– various exercises for better muscle stimulation
– tabata, cardio, aerobic, barre exercises
– exercises with and without equipment
Into Diet and Training Ann You can find training plans for programs:
– women
– men
– couples
– in each trimester of pregnancy
– young mothers
– runners
– people living an office lifestyle
– those who practice yoga
– People over 50 years old
Simple training for:
– fat burning
– strengthening and conditioning
– flat stomach
– firm thighs and hips
– thin arms and legs
– strong back
– mobility
You can download each exercise to your phone and use it without the Internet: at home or on holidays. Everything works according to your rhythm and according to your current needs.
Why is it worth trying?
– Easy and user-friendly service
– Online dietitian support
– Tracking progress
– Online shopping list
– More than 4500 training days
– Different durations of training and exercises
– Offline access to tutorials – just download them to your phone
– Motivational movies and news
– Everything you need in one place – on your phone
Anna Levandovska – Athlete and nutritionist. He is a multiple national prize winner of the European and World Championships in traditional karate. He is the author of exercise plans and healthy lifestyle books that have inspired over a million people to change to a healthier lifestyle. The wife of Robert Lewandowski, the captain of the Polish national football team.

Diet and Training 4.15.0g Update

Diet and Training programs tailored to your individual needs based on your goals, activity levels and experience.
Plus, over 50 workout challenges and plans for men and women, and regular workout tips and advice from experts.
Now let’s get started – it’s easy. Train anytime, anywhere. Take your first step now!

NEW FEATURES: My Profile: Get all the information you need about your progress and upcoming training session in one place.

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