About the butts exercise
Butts workout (Package Name: com.shvagerfm.Butts) is developed by ShvagerFM and the latest version of Buttocks legs and hips workout 2.4.4 is updated on September 19, 2022. Chest, leg and hip exercises are included in the Health and Fitness category. With feature Leaderboards. You can check all apps from the developer of Buttocks legs and hips workout and find 187 alternative apps to Buttocks legs and hips workout on Android. This program is currently free. This app can be downloaded on APKFab or Google Play on Android 5.0+. All APK/XAPK files on APKFab.com are genuine and 100% safe with fast download.
Want to have athletic hips and legs? Just install this app and follow the instructions.
After this workout you will look better than ever 😉
✔ 11 workouts for strong legs, hips and buttocks
✔ You can set up your own personal training
✔ Challenge mode – a new random workout every day
✔ 40+ exercises for legs, hips and hips
✔ Track your body parameters and calories burned
✔ Daily training statistics (line graph with parameters)
✔ Achievements and user ratings
You’ve been waiting and you finally got it! Your personal trainer to shape athletic legs, hips and thighs is now available on your phone and tablet.
Many women want to have firm and slim legs, thighs and hips, but they avoid leg exercises because they don’t want their legs to grow in size; they are also afraid of having greater muscle mass. It is true that there are many leg exercises that result in bigger muscle mass, but there are other exercises that will improve your figure and strengthen your body.
★ These exercises help burn fat and build strong legs and hips. ★
When you train your legs and hips, you improve the amount of muscle fiber, which naturally burns calories. Also, the more muscles you have, the more energy it takes to maintain them, so your body has to burn more calories. Leg muscles, especially the thigh muscles, are very large muscle groups. When you train such large muscles, you cause metabolic changes – you burn more calories because you are using large muscles.
Women don’t build muscle as easily as men because they don’t have enough testosterone. So you don’t have to worry about leg size – it’s really about training your legs and hips.
We have compiled a list of exercises for legs, thighs and hips especially for women.
Butts workout 2.4.4 Update
Fixed individual exercises